I have a query for Rolon G2G (If I cannot make it)
What extra chain maintenance should be done for O-Ring chain in case a particular ride extends 5-6k km. As I have experienced firsthand in my last ride, just cleaning and lubing apparently is not enough.
P.S.: Chicken without the butter is actually good for your current activity. BK is a good option. Have the fillet fish burger if you absolutely want to avoid the fat.






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