If total Kms covered up until now is:
Less than 5000, Motul 3000 4T Plus 20W40/Shell Advance AX5 10W40 (Premium mineral)
More than 5000, Motul 3100 Gold 10W30 or 40/Shell Advance AX7 10W40 (Semi-Synthetic).
If going for Motul 3000 4T Plus, make sure the pack is 1 liter. It's 900 ml version is common.


I am currently running my fourth engine rebuilt. Seems like you are just ahead of me. 

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