I'm using Motul 7100 for the last 10K KM. I've changed them at 5k KMS interval which I feel is pretty conservative.
While draining the oil I could see that it had not turned totally black. But since my daily run of around 75-80 KMS includes some hill sections, open roads and city roads I thought its best to stick to 5K KMS. I also consistently get 45-46 KMPL, so I'm more than happy with my ride.
Of course, YMMV.
Cheers





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